I’ve been meditating for over 40 years and have led hundreds of people through meditations in big and small groups. My experience comes from a lifetime of spiritual focus that took me from Asian Temples to Indigenous sacred sites, from churches to synagogues, from spiritual but not religious celebrations to the best that human potential technologies offer, from the African bush to the Amazon jungle.
I’ve also been working with business and non-profits leaders for 25 years so I bring unique understanding of how to make meditation relevant in workplace culture.
The research is in: Workplace meditation leads to healthier people and more robust spreadsheets.
If you think meditation could be helpful in your workplace but have concern about potentially bringing in a goofy, airy fairy program, Let’s talk about what meditation might do for your work world.